Episode 79: Weight Loss Tips for Women with Iman Whyte

Weight loss is always tricky and a touchy subject, especially for women. As you age, hormones play a role as your body does not respond like it used to. Do you know what I'm talking about?

In this episode I speak with an expert on women's weight loss, Iman Whyte, founder of Built By Balance. We share our experiences working with female clients about what science, not social media, says to help you lose the weight you want. Your mindset and metabolic health play a large part in your success. Be sure to take good notes!

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