Lower Cholesterol, Triglycerides, Blood Pressure! Dr. Nicole Harkin, M.D.

It's about the food and so much more.  20% Heart Attacks are silent  Cholesterol under 150?  Saturated Fats Poly Un.  Coconut Oil, Nuts, Seeds, Avocados. Is Hypertension a form of heart disease?  Sodium / Salt Should I eliminate?  Calcification of Carotid Arteries.

Dr. Nicole Harkin is a triple board certified preventive cardiologist.  She specializes in cardiac optimization through precision and lifestyle medicine.

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

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