Are you in the middle of a battle over your mental health? This battle can feel so big, especially when the worry spreads to how this all impacts your kids. Will they get my genetic predisposition for anxiety or depression? How will they be impacted by watching me battle through this? Today I want to help you take all your fears and shift them into positions of faith. God tells us never to worry, but it doesn’t always feel that simple. I am going to unpack for you some specific mindset shifts you can make so you can release the added worry about how your kids might deal with these future struggles.
Love,
Brittany
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If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
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CONNECT--> support@morningmama.co
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156. Constantly Spiraling into Negativity? How to Build a Toolbox to Stop the Cycle! Part 2.
155. Stuck in Anxiety, Overwhelm, Hopelessness, and Anger? How to Build a Toolbox to Equip You for Battle. Part 1.
154. My #1 Tip to Stay Strong in Any Season. How I Fought for my Mental Health Postpartum.
153. How to Figure Out Your New Years Goals. Plus a Look Into My Year and Goals for 2023!
152. Are Your Kids Constantly Fighting? How to Stop Their Fighting and Help Them Learn to Work Together.
151. Do You Struggle with the Voice of Shame as a Mom? How to Stop the Cycle and Shame-Proof Your Kids.
150. How to Prepare for Difficult Family Gatherings this Holiday Season. What God Calls Us to in the Midst of Painful Relationships.
149. Should I Feel Guilty if I Don’t Breastfeed? How to Get Rid of Mom-Guilt and Focus on What’s Important in Motherhood.
148. Fear of Giving Birth? How to Overcome Fear and Believe Big Things for Your Birth. My Birth Stories and How I Have Prepared Spiritually for Birth and Postpartum. Part 2.
147. How to Eliminate Fear and Pray Big Prayers for Your Birth. My Birth Stories and How I Have Prepared Spiritually for Birth and Postpartum. Part 1.
146. My Top Tips to Thrive Mentally Postpartum. What I Prepare to Have Peace of Mind in the 4th Trimester. Part 2.
145. How to Create Structure to Set Yourself Up to Thrive Mentally Postpartum. What I Prepare in order to have Peace of Mind in the 4th Trimester. Part 1.
144. My Tips to Prepare for Birth and Postpartum. What I am Packing in my Hospital Bag and All my Favorite Baby Products! Part 2.
143. My Hacks to Prepare for Birth and Postpartum. What I am Packing in my Hospital Bag and All my Favorite Baby Products! Part 1.
142. Struggling to Prioritize Your Marriage? Here’s 6 Ways You Can Grow in Your Marriage with Special Guest Kiki Jo Asalone. Part 2.
141. Need Some Encouragement in Your Marriage? 6 Ways to Grow in Your Marriage with Special Guest Kiki Jo Asalone. Part 1.
140. Struggle with Knowing How to Pray? 4 Essentials to Get Your Prayer Life Thriving!
139. How to be the Joyful Mom You Have Always Dreamed of Being. My Top 4 Tips to Be the Mom You Want to Be.
138. Can You Accept Help From Others as a Mom? The Reason You Need to Embrace Help and Stop Doing it Alone. Part 2.
137. How to Accept Help From Others as a Mom and Why It Is Essential to Not Do It Alone. Part 1.
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