“Health is the greatest gift.” - Buddha
Is one of your 2019 goals to live a healthier life? If so, you can do two things immediately...
(Those two things can be done in any order but must be done before you leave the house today).
On this episode I had the great pleasure to talk to THREE TIME natural body building champion Wade Lightheart. Within AATH, we talk a lot about how humor and laughter impact health but (as well all know) there's more to health than laughing (although it is my preferred workout).
Wade opened my eyes about a lot of health prevention issues and strategies. AND...he gives a special offer at the end of the podcast for those who care to partake.
I really enjoyed the candor that Wade shared on the show and also his ability to take some complex issues and make them easy to execute. ENJOY!
More on Wade..
Wade T. Lightheart, host of the AWESOME Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers Nutrition, one of the world’s most innovative nutritional supplement companies. He is also the author of several books including the best-selling books, “Staying Alive in a Toxic World” and “The Wealthy Backpacker.” The AWESOME Health Podcast is a big part of his mission to help others x their digestion and transform their health with the daily practice of positive principles, rituals and optimizers.
Few alive have traveled farther or crusaded harder on behalf of helping individuals transform their digestive health, wellness and overall lives than Wade T. Lightheart. A er competing in Mr. Universe and his health failing him following a competition victory, Wade began to search for answers. In the process, he learned so much about what makes digestion work, along with other principles that form what he calls the AWESOME Health system. Wade’s journey into vegetarianism and bodybuilding took his health to new heights, empowering him to help others with a unique perspective. Wade also serves as an advisor to the American Anti-Cancer Institute, and is the Co-Founder and Director of Education at BiOptimizers, a digestive health company.
Check him out at: https://bioptimizers.com/ AND http://www.wadelightheart.net/
Episode 106 - AATH Interviews Bobby Benavides - Clean Comic Collaboration with Taking Up Your Time
Episode 105-LaughBox Welcomes Frank Chindamo of Laugh MD for a Return Visit
Episode 104 - Chip Lutz first Laughbox Episode - and 2023 winner of the Doug Fletcher Lifetime Achievement Award
Episode 103 - 2023 Conference MishMash - Interviews, and Sound Bytes
Episode 102- Carla H Brown - Joy Coach, Laughter Yogi, and GriefYoga Instructor - Giggles, Guffaws, and Finding Our Joy
Episode 101 - CHP Robin Phoenix Johnson Talks about Life with The Best Medicine Brigade, and Healarious! Veterans and Humor!
Episode 100 - Izzy Gesell Returns with A New Book and More!
Episode 99-Mary Kay Morrison and the Humor Academy Flashmob!
Episode 98 - AATH Humor Academy Project- Discussing Joy First Foundation with Katy BEE, Olivia Vo and CHP Cathy Grippi - Joyful Moments, The Ripple Effect, and Who Needs Joy on Thursday?
Episode 97 - AATH President, Jennifer Keith: Fixing Your Funny Bone and Throat Punching Your Blues Away with GRIT
Episode 96- AATH interviews Reverend Artist Barbara Ann Michaels, Jester of the Peace
Episode 95 - AATH Interviews Dr. Lois Holzman Co-Founder of the East Side Institute
Episode 94 - AATH joins the Lead with Levity Podcast with Dr. Heather Walker! Lighten Up - How Humor Makes the Workplace Better!
Episode 93 - AATH Interviews Sue Stevenson - Author of ”Impossible to Possible: Neurostrategies for Healing, Humor, and a Reimagined Life”
Episode 92 - AATH Interviews Raghu Adibhatla - Clean Comedian and Rising Star!
Episode 91 - AATH Interviews Michael Kerr, The Workplace Energizer; Author and Speaker about The Importance of Humor at Work
Episode 90 - AATH interviews Kathy Laurenhue of Wisernow.com
AATH Interviews Marian Rich, Social Therapeutic Coach, Performance Activist, and Play Revolutionary
Episode 88 - Clown without Borders USA ”Laughter is an Abundant Resource”
Episode 87 -What is the CHIN group in AATH?
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