“Health is the greatest gift.” - Buddha
Is one of your 2019 goals to live a healthier life? If so, you can do two things immediately...
(Those two things can be done in any order but must be done before you leave the house today).
On this episode I had the great pleasure to talk to THREE TIME natural body building champion Wade Lightheart. Within AATH, we talk a lot about how humor and laughter impact health but (as well all know) there's more to health than laughing (although it is my preferred workout).
Wade opened my eyes about a lot of health prevention issues and strategies. AND...he gives a special offer at the end of the podcast for those who care to partake.
I really enjoyed the candor that Wade shared on the show and also his ability to take some complex issues and make them easy to execute. ENJOY!
More on Wade..
Wade T. Lightheart, host of the AWESOME Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers Nutrition, one of the world’s most innovative nutritional supplement companies. He is also the author of several books including the best-selling books, “Staying Alive in a Toxic World” and “The Wealthy Backpacker.” The AWESOME Health Podcast is a big part of his mission to help others x their digestion and transform their health with the daily practice of positive principles, rituals and optimizers.
Few alive have traveled farther or crusaded harder on behalf of helping individuals transform their digestive health, wellness and overall lives than Wade T. Lightheart. A er competing in Mr. Universe and his health failing him following a competition victory, Wade began to search for answers. In the process, he learned so much about what makes digestion work, along with other principles that form what he calls the AWESOME Health system. Wade’s journey into vegetarianism and bodybuilding took his health to new heights, empowering him to help others with a unique perspective. Wade also serves as an advisor to the American Anti-Cancer Institute, and is the Co-Founder and Director of Education at BiOptimizers, a digestive health company.
Check him out at: https://bioptimizers.com/ AND http://www.wadelightheart.net/
Episode 26: Interview with Susan Sparks
Episode 25: Interview with Yakov Smirnoff
Episode 24: Interview with Patty Wooten
Episode 23: Interview with Drew Tarvin
Episode 22: Interview with Gina Barecca
Episode 21: Interview with JulieAnn Sullivan
Episode 20: Interview with Margarita Gurri
Episode 19: Interview with Barb Grapstein
Episode 18: Interview with Linda MacNeal
Episode 17: Interview with Pam Wener
Episode 16: Interview with Ann Zuccardy
Episode 15: Interview with Amy Oestreicher
Episode 14: Interview with Nick Mosca
Episode 13: Interview with Bob Moss
Episode 12: Interview with Mary Kay Morrison
Episode 11: Interview with Heidi Hanna
Episode 10: Interview with Frank Chindamo
Episode 9: Interview with Dr. Steve Sultanoff
Episode 8: Interview with Roberta Gold
Episode 7: Interview with Ed Dunkelblau
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