Episode #44- Jeff Browning: Western States/Hardrock double & Fat Adaptive

What a absolute pleasure to sit down with Jeff and talk about his big year. This show could have easily been 3 hours long with all the knowledge he was sharing. Have a listen to his thoughts on the Western States/Hardrock double and his road to recovery. He has been fat adaptive for 2016 and talks about the process and the benefits he has seen.

Thanks again #that90'sguy......giddy up!

Show Notes:

• HURT 100 (1st 21:22)
• Western States (3rd 16:30)
• Hardrock 100 (4th 25:42)
• Fat Adaptive

See more here- Jeff Browning

Photo Credit: Mile 90 Photography