To start off the new year, I have a very special episode where I share with you my honest and unconventional New Year’s Resolutions: making self-care a priority, taking care of my mind, body, and spirit, taking more chances, celebrating goals both big and small, and enjoying life more.
I share my tricks to keeping resolution goals, how I find balance between expectations and being a people pleaser, and the importance of filling up your own cup.
In this episode:
Resources
Register for a FREE 4 Day Mini Course:
4 Habits of Wildly Well Living
Watch Killer House: KillerHouse.org
Connect with Shemane:
For more information about superfood nutrition : wildlywell21@gmail.com
Get Wildly Well at shemanenugent.rocks
Check out Shemane’s books:
"4 Minutes to Happy"
Kill It and Grill It Cookbook
Shemane’s Social Media:
Listen On:
Intro & outro song: "Sunshine (feat. Jessie Villa) [Stripped]" by Mikey Geiger
Treniss Evans - Powered By God
Camp Cowboy
Treniss Evans -J6
Pastor Anthony - Awaken America
Scott Kesterson: Disclosing Darkness
The Beauty & Cost of Our Calling with Pastor Anthony
Celebrating 100 Episodes of Freedom
Government Gaslighting
Voting The Old Fashioned Way
Celebrating Veterans Day with Ted Nugent
Red Pill Prophet with Brant Fricker
Made with Love with David Hughens
The Arrows of Deliverance with Pastor Anthony
God is Raising Champions with Pastor Anthony
Faith and the Art of Archery with Ted Nugent
The Walk of Faith with Charles Martin
Forging Warriors with The Patriot Barbie
What Binds Us Together with Anthony Sabio
Hurricanes and Revelations
A Buoy for the Soul with Cristina Baker
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