As caregivers, we regularly feel intense pressure to fix or achieve. Yet, despite our best efforts, many of the circumstances we face seem unyielding. Our self-judgment over things beyond our control often leads to an incorrect verdict of failure.
Taking a step away from the caregiving world, consider the “Slap heard around the world” at the 2022 Academy Awards. When Will Smith assaulted Chris Rock on stage in front of a global audience, Chris Rock responded with extraordinary restraint. Maintaining his composure, Chris Rock continued with the show and walked away with nearly universal approval because he didn’t worsen an awful situation. Not only did he handle himself well on stage, but in the ensuing media frenzy, he remained quiet about the event. Rock chose to address the incident on his timing – when temperatures cool.
As caregivers, we regularly face situations that often tempt or provoke us to intense emotional reactions. Taking a page from Chris Rock, we can incorporate a simple strategy into often uncontrollable experiences: Not making it worse, counts as a win!
When we restrain our emotions and master our response to any given circumstances, we live a bit calmer and can add more victories to the “win column.”
“Liberty exists in proportion to wholesome restraint.” - Daniel Webster
If you find out podcast meaningful, please help us do more at www.hopeforthecaregiver.com/giving
Rushing to The Side Of An Injured Soul
Medicine and Ministry - The New Program At CIU
Playing This Song Slower Forever Changed It For Me
Honoring an Abusive, Alcoholic Father
Caregiver Authority
Do You Feel Seen?
This is the Day
We Can‘t Change the People Around Us, But ...
Caregiver Identity Theft
”Honey, I Forgot The Melody!”
Resistance Is Inevitable
This Gives Perspective and Meaning To The Moment
Live While Hurting
Three Funerals Are Coming - But In What Order?
Hiding Place
Can We Retrain Our Minds as Caregivers?
Peter‘s Interview by Bram Floria of Compassion Radio
”But in this world, bones will still break.”
They‘re Going To Fall
My Hardest Challenge As a Caregiver
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show