What would you do if, as a healthy 20-something on the verge of achieving your dreams, your world was shattered by a health diagnosis? Elena Sonnino thought her body was broken and her life as she knew it was over. Through years of treatments and mystifying test results, she was determined to reinvent her relationship with her body and transform her health. In this intimate conversation with CoveyClub founder Lesley Jane Seymour, Sonnino shares her incredible story of overcoming. "I realized along the way that I wasn't broken, my heart and my soul weren't broken,” Sonnino observes. “I was just experiencing some things, and all of those experiences led to the reinvention of who I am today."
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About Elena
Elena Sonnino is a life coach, yin yoga teacher, and author. But what most people say about Elena is that she brings delightful sparks of energy to everything she does. Elena is on a mission to help you transform the walls of survival mode into doors of possibility so that you can step into the spotlight of your life as your most rooted and nourished self. Her work helps you get out of your head and into your body as your source of wisdom, and moves you from beyond shoulds and into delight, one day at a time. At home, Elena enjoys watching the sunrise, tending to her many plants, riding her Peloton bike, and impromptu kitchen dance parties.
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Connect with Lesley Jane Seymour & CoveyClub:
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#205 Reinvent Your Approach to Self Promotion In The Digital Age (Alice Draper)
#204 The Near-Death Experience That Forced My Reinvention (Geralyn Ritter)
#202 When Your Personal Reinvention Leads to Groundbreaking Change for Autism (Dr. Joan Fallon)
#201 Reinventing Your Mindset About Aging (Judy Katz)
#200 When Your Reinvention Leads You to Run for Political Office (But You Lose) (Claire Campos-O’Neal)
#199 Using Reinvention to Navigate Grief (Katty Douraghy)
#198 Reinventing Your Time Management Skills (Ashley Whillans)
#197 Reinventing Your Career Mindset After Decades in One Industry (Jackie MacDougall)
#196 Walking Away from the Golden Handcuffs that are Literally Killing You (Monica Froese)
#195 Reframing Your Career (After Burnout) to Make it New Again (Stephanie Smirnov)
#194 Reinventing Because You Can’t Walk Away from the Paycheck (Heather Frimmer)
#193 When You Don’t Fit Into the Corporate Box Because You Are Multi-Passionate (Sarabeth Berk)
#192 Ditching the Financial Security of the Legal World to Fight for Women’s Equality (Taina Bien-Aime)
#191 Reaching the Pinnacle of Corporate Success and Walking Away (Traci Schubert Barrett)
#190 How to Make Big, Bold Reinvention – Without Regrets (Diann Wingert)
#189 How to Cultivate Reinvention Support Systems – and Ditch the Nay-Sayers (Elizabeth Rosenberg)
#188 From Technical Writer for Railroads to Stand-Up Comic (Jennifer Turbo)
#187 Reinventing in Pursuit of the Work You Love (Jill Granoff)
#186 Reinventing Yourself After the Worst Year of Your Life (Jane Enright)
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