Drop The Fat - Nutrition Challenge Day 5
Elemental Health Podcast

Drop The Fat - Nutrition Challenge Day 5

E 2023-09-08

STEP 4 of the 5 step fat loss process - Move Your Ass

– Don't fall for the gimmics out there or the overly simplistic statements about "getting in shape"

 

 

For additional video content and Q & A Support + more content join the Facebook Group

https://www.facebook.com/groups/superchargedman

Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free