The Inspirational Runner Podcast
Sports:Running
We have one of Ireland’s up and coming Marathon Runners on the podcast this week David Flynn from Dublin who recently ran 63 min 48 sec in the Charleville Half Marathon, passing through 10k in 29 min 45 sec which is an astonishing times during marathon build up.
He is one of the most focused runners that I’ve had the pleasure of meeting and after a few rocky starts he’s aiming on Dublin Marathon this year to show his true colours, he’s not shy from putting in the work topping 140 miles a week in training and I’m excited for him coming into the race next month.
'Love the game more than the glory, the process more than the prize, and the fight more than the finish.’
Podcast #17 The Coach’s Corner Gary O'Hanlon Irish National Champion 2:18:52 Marathon Age 43
Podcast #16 Robbie Marsh on what it takes to go from not being able to run or swim to competing an Iron distance Triathlon, predict your future through goal setting.
Podcast#15 Ultra Marathoner Barry McCarroll talks us through what it’s like to run 105 miles in the Donegal quads and still maintain quality times through all other distances
Podcast #14 Darren Hamilton and The Hansons Marathon Method
Podcast #13 Eamon Murphy travelled to South Africa to battle one of the most Iconic Ultra Marathons in the World 'The Comrades'
Podcast #12 Born2Run How to Turn a Simple Idea Into an Award Winning Race Series
Podcast #10 The Coach's Corner Oliver Harkin and Heart Rate Training
Podcast #9 Jon Ward (Wardy) Joins the 100 Marathon club on his way to running 214 miles across Scotland
Podcast #7 Barbara Fleming Ovens World Major Marathon Ambassador
Podcast #8 Linda Cunningham Joins the 100 Marathon Club
Podcast #6 Micheal DIllion Man Machine 2:48 marathon PB
Podcast #5 Richard Wilson Lost a Third of His Body Weight Now He Runs Ultras for Fun
Podcast #4 Natalie Bowbanks The First Female Pacer in Belfast Marathon and acclaimed Ultra Runner
Podcast #3 Sean Quinn The Hand of Autism
Podcast #1 Team Kerr Battles are There to be Won
Podcast #2 Willie McCracken Hard Work is on the Menu 2.23PB Marathon Time is on the Plate
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