As dharma students, we learn to meet our practice with an attitude of optimism. We have faith in our capacity to know a greater happiness. We believe in ourselves. When we consider our dharma practice, we bring a quality of brightness. Peter gave this talk on "Optimism" at the Sunday Night Meditation class in June 2015.
A Bright Mind
Comprehending the Body
Finding the Heart
Remembering Our Wish To Be Happy
The Action of Compassion
Finding Silence
The Skill of Thinking
Skillful Relationship To Emotions
A Spiritual Life
Looking Back, Looking Forward
The Most Favorable State
Looking In the Right Places
Being True to the Heart
Awakening
Full Body Awareness
Sense of Urgency
Path of Freedom
The Practice of Clear Seeing
What Is Mindfulness?
The Time We Have
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