1125 - Mindset - Learning How to Grind in Big Lifts

In today's podcast we discuss how to coach others or yourself through the challenge of big lifts!  When pushing yourself to the limit you have to learn how to be aggressive but also stay true to your best technique for maximum strength and safety.  Hard balance to master!  But, in today's podcast we provide some ways you can work on that balance and be better prepared for your next big lift!