Episode One! Go see The Goat House Refuge and re-think Coffee drinking.

Episode 1 of the Keeping The Triangle In Tune Podcast!

A Nutrition Scientist, Lex Headley, and a Musician, Brian Moyer, think of ways each month on how we can get healthier living in the Triangle area of North Carolina.

 

0:35 Challenge to Listeners: Go explore The Goat House Refuge in Pitsboro, NC.

2:18 Nutrition Talk:  Discussing coffee, the pros and cons

 

Stayed tuned next month for episdoe 2 on December 6th, 2017.