31 - New Year Resolutions [REPEAT]

In this episode, Eric explains that there’s more to being fit and healthy than just losing weight. To help you go a bit deeper and get more creative with your resolutions this year, he talks about 14 different New Year Resolutions that AREN’T weight loss.

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This episode is sponsored by Vitaforce, a proudly South African brand that produces top quality vitamin and mineral supplements! Find out more at http://www.sleekgeek.co.za/vitaforce/