On this episode we discuss the feeling of not belonging, not fitting in or having trouble connecting with people. Making friends at any stage of life can be difficult so Theresa and America talk about their own personal struggles to develop friendships throughout their life and how they’ve tried to be better. The process of beginning to feel like you belong is the process of trying to identify who you are.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
I Can't Stop Intrusive Thoughts featuring Andrew Cannizzaro
I Hate The Holidays
I Don’t Feel Heard
Tell Someone You're Mad
I Get Mad At Little Things
Planning For A Crisis featuring Shyanne Hoff
Am I Having A Quarter Life Crisis? featuring Emily Skehill and Whitney Ball
Am I Burned Out or Depressed?
I Don’t Want To Change
Dealing With Change
Am I Having A Midlife Crisis?
Why Am I Crazy On My Period?
Therapy Isn’t Working
Past Trauma Affects My Relationships
Is Anxiety Different For Men? featuring Kevin Rushton
I’m Still Grieving featuring Caren Howard
I'm Mad I Can't Control Things featuring Erin Wallace
I Feel Disconnected From My Community featuring Caren Howard
Dealing with Imposter Syndrome
How Can I Be A Better Ally? featuring Whitney Ball
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