39 // The #1 Life Changing Hack to Decrease Anxiety That Only Takes 2 Minutes

Welcome Back, Wellness Warrior!

This is a must listen episode for LIFE! 

This ONE hack that ONLY takes 2 minutes per day can literally change your life!! The science is there, the proof is there, the studies show this to be true! And I’ve done it and can tell you, I’ve witnessed it!!  

We are going to look at how God created us and how we can partner with Him to live the life He has for us: the superabundant, far beyond our greatest hopes and dreams one! 

 

Let’s go to battle! 

 

Share a screenshot of the episode in your Instagram stories, tag me, and I’ll gift you a FREE coffee! ☕💝

Shalom Shalom, 

Xx, Shan

 

P.S. If you aren’t feeling like a Wellness Warrior right now, really there aren’t many things that feel well… you feel more like a disorganized mess, not a good enough wife, mom, friend and struggling to keep your head above water then let me HELP! You need my Wellness Accountability coaching that has officially launched!! You can get in at the low, low launch price NOW!! 😆 Take that baby step of courage, book me for a call and claim today is the day you live in shalom!! Go to bit.ly/shanwright and let's be courageous wellness warriors,  together! 

_______________________________

 ……CONNECT……

Links mentioned: 

Jon Acuff, Soundtracks : https://jonacuff.com/soundtracksaudio/

Loui Giglio kid’s devotional:  https://www.indescribablekids.com/

Henri Nouwen quote:  https://henrinouwen.org/meditations/become-the-beloved/

 

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Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.