Episode 567: Managing Setbacks
Program Yourself Thin Podcast

Episode 567: Managing Setbacks

2025-06-24
Setbacks happen.But they don’t have to spiral into self-sabotage. In this episode, we talk about what really separates people who bounce back from those who give up — and how to turn any setback into fuel for your progress. You’ll discover: The most common mindset traps that keep people stuck How to stop turning “one bad choice” into a bad week What to say to yourself in the moment to regain control A simple 3-step process to shift out of guilt and back into momentum
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