Incremental wellbeing Chapter 2 - Mindset

This the second chapter in this audio book series i talk about growth mindset that allowed me to change my perception of the position i was in to grow. I use my own experiences  and the tools and strategies I learned and applied to help me cope with stress, anxiety and change. Hopefully they can help you too.

I hope it will give you an insight into what I am trying to achieve with IncGAinz by offering peer to peer support and letting you know what worked for me may work for you.  

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