It’s normal to want to step back - or even run - when we feel scared.
In fact, this is an evolutionary mechanism that has ensured our survival since the beginning of time.
But what about the emotional fears we may face from time to time?
Kris explains how to identify our emotional fears, and how we can lean into them instead of running away.
Discover the FREEDOM awaiting you on the other side of your fear!
Keeping Calm in Chaos: Strengthen Your Mental Health and Well-Being (Part 2)
Keeping Calm in Chaos: Strengthen Your Mental Health and Well-Being (Part 1)
Keeping Calm in Chaos: My 30-Day Stress Cleanse for Mind, Body, and Spirit
Keeping Calm in Chaos
Confidence and Clarity: Being Your Best Version of YOU
Confidence and Clarity: Intention and Integrity
Confidence and Clarity: Physiology Precedes Psychology
Confidence and Clarity: Letting go of Self Judgment
Confidence and Clarity Introduction: What Confidence Isn’t
Bringing in the new year with confidence and clarity
The Gifts of Grief and Loss: Where Did You Go? With Christina Rasmussen
The Gifts of Grief and Loss: What NOT to Say to Someone In Loss
The Gifts of Grief and Loss: Waking Up to More Life with John Welshons
The Gifts of Grief and Loss Series: Death is Just a Word
The Gifts of Grief and Loss Series: The Present Moment is Your Safe Haven
The Gifts of Loss and Grief: A Story of Murder and Forgiveness with Joanne Carey Haid
Introducing The Gifts of Loss and Grief Series with Kristine Carlson
Behind the Scenes of My Lifetime Movie with Executive Producers Maura and Mark
Behind the Scenes of My Lifetime Movie: Meet Actors Ella and Natasha
Behind the Scenes of My Lifetime Movie with Jason MacDonald playing Richard
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The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
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