Meet Benny Diccocio, owner of BCD Fitness. A phenomenal man with a phenomenal story. Just before the pandemic, Ben suffered his first spontaneous pneumothorax of what would end up becoming THREE. Alongside battling a lifelong struggle with eczema, Ben's condition regressed to the point where his skin couldn't properly thermoregulate, leading to sleepless nights and gruelling mornings waking up to a bed covered in blood and skin flakes. Ben questioned the worth of his existence many times, however, he has emerged through the darkness and on the podcast shares his incredible journey of healing.
0:00 - Intro
1:14 - Who is Benny?
4:50 - What value can clients get from online coaching that face to face may not provide?
6:15 - What mistakes have you made along the way and what have you learnt from them?
10:16 - Growing up as Ben Dicoccio
20:35 - Advice to those that are stagnating with their progress
22:06 - Recovering from Pneumothorax
29:22 - Recovering from topical steroid withdrawal and eczema
33:47 - Things Ben implemented to kickstart the recovery process
36:56 - The dark days
43:18 - What habits have you implemented to heal your skin?
49:25 - What makes a good healthcare practitioner?
52:30 - What flares up YOUR skin and how did you discover your triggers?
58:44 - Future of BCD Fitness
Instagram: instagram.com/bcdfitness_
Josh Reid Jones & Stuart Cunningham - Vaccines, Protests, Earthquakes & the rest
Christmas Special 2020
Bonus Episode
Closing Statements
Communication
Change
Community & Accountability
Mental Health
Energy Generation
The Big Rocks
Systems for Success
Self Leadership
Building Resilience
Season 2 - Trailer
Be Better Series - Becoming Future Proof
Be Better Series: When This Is All Over
Be Better Series - Hope Can Set You Free
Be Better Series: Resilience Training
Podcast Special - Origins of Virtus - Part 1. Inception to present
Covid-19 Cast - Wallace reflects and looks to the future
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب