Our goal over the next 52 episodes is to share 52 different stories.
This week we share Simona's story.
Simona shares her experience with her fitness journey and how she is constantly striving to evolve as a person. Having faced a lot of challenges in her life including the loss of her mother, she explains how she has built resilience in her character and how her journey has taught her and constantly teaches her new things.
Episode 60 : Romana Benediktova
Episode 59 : Theo Cronhlem
Episode 58 : Sandy Pandya
Episode 57 : Sona Bhatia
Episode 56 : Sarah Gibbons
Episode 55 : Lorraine Fleming
Episode 54 : Sri Aathavan
Episode 53 : Lynsey Mason
Episode 52 :What Do You Do When Faced With Adversity?
Episode 51 : What Are You Going To Change?
Episode 50 : Perfection Is Just An Illusion
Episode 49 : Complaining Is For Quitters
Episode 48 : Be The Change You Want To See
Episode 47 : Nutrition 101
Episode 46 : Are You Stuck In a Rut?
Episode 45: How To Create An Effective Fitness Plan
Episode 44: How Do You Measure it?
Episode 43 :How To Stay Fit If You Can't Exercise Easily
Episode 42 : Group Exercise Versus Personal Training
Episode 41 : Home Gym or Gym Gym .. It is your time.
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