Have you ever wondered whether you will get postpartum depression when you have your child? Or do you know someone who is struggling with possible or actual post-partum depression and you’re just not sure what to say or do?
Dr. Monk helps us with these explanations and answers.
Dr. Catherine Monk is a Professor in the department of OB/GYN and Psychiatry at Columbia University. Her research brings together the fields of psychopathology, developmental psychobiology, developmental psycho-neuroscience and perinatal psychiatry to focus on the earliest influences on children’s developmental trajectories, those that happen in utero and how to intervene early to prevent mental health problems.
Her research has been continuously funded by the National Institute of Health since her National Institute of Mental Health Career Development Award.
In this episode you will learn:
More about the Host - Dr. Karin Jakubowski is an elementary public school principal and certified life coach. She is passionate about helping moms first take care of themselves to be their best for their kids. She helps moms with a problem solving process when their child is experiencing challenging behaviors. She practices mindfulness personally and at school teaching students breathing and awareness techniques to help them manage their own stress to be happy and healthy!
Join the Live, Virtual 6 Week Course starting March 1st (Connect with your child even in their most challenging moment)
Click Here to Register for Momnificent Mastermind!
Check out her NEW Course - Happy Kids, Not Perfect Kids (Click Here)
Facebook Page - Happy Mom's, Happy Kids @educationalimpactacademy
Karin's YouTube Channel
Instagram - JakubowskiKarin
Twitter - @KarinJakubowski
www.educationalimpactacademy.com
Calm Your Worries | Why Mindfulness and Meditation are Important for Kids and Adults | Author William Meyer
BONUS: Free! Mental Health Summit next Saturday!
Teen Mental Health and the Pandemic - Richard Capriola
How to Help Your Shy Kid Become Confident and Bold with Fred Joyal
Live in the Moment Mindfully, not Mindlessly with Teen Author Maya Maymin
Teen Substance Abuse - What Every Parent NEEDS To Know with Richard Capriola
Traumatic Brain Injury Survivor Talks Mental Health for Kids and Teens - Vincent A. Lanci
Get Your Teen To Talk with Shahin Najak
Reclaim Your Energy, Power and Authentic Self with Barbara Savin
Motivated and Focused - Reboot Your Mindset with Mark Marino
JabuMind - An App to Provide Mental Health Resources for Teachers with Jill Manley
Life is Too Short to Live Without Peace and Happiness with Sandee Sgarlata
Conscious Parenting - How To Connect With Your Child with Anna Reeves
The Psychology of Possibility with Harvard Professor, Dr. Ellen Langer
Mindfulness and Meditation Reduces Stress with Dr. Darlene Mininni
My Child Has ADD, Now What? - Gina Wilson shares her story
Start a Healthy Routine with Brent Franson - Founder of ”Most Days”
Cultivating Love in a Blended Family with Nicole Odem Hardnett
You Are The Priority! #SELF-CARE with Jessica Begley
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