James Hesling | Nutrition, Training and Lifestyle During Isolation

Episode | 7 - Mr James Hesling, Nutritionist, Personal Trainer and All Shape Up Director takes us through his journey and experience in coaching hundreds of clients achieve new levels of health, through expert and practical advice around their nutrition, training and lifestyle. You'll get the chance to take-away some practical tips for your own lives, hear first hand useful experiences from James and his clients as well as join us as we answer live questions from our FB audience on; sleep, injury and laughter!

Thank you! The B2P Team.

Check out the All Shape Up website: https://allshapeup.com/