EH004: How To Have Systematic Good Health - Body, Mind & Spirit

Great health is a system! We humans are a system of three parts - body, mind/soul and spirit. We have a material part - body and immaterial part - mind and spirit. We need to pay attention to all three to have great health. In this episode we explore how to approach our health in a systematic way and have fail-safe great results.

 

Here's what you'll learn in this episode:

• Why we should think of our health holistically but also break it down into the three main systems of health.
• How to be spiritually alive.
• The order we must approach the three systems in (note: get the order wrong and great health will be out of your reach).
  

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Go to LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.