In this episode, I take you inside my Metabolic Mastery for Women Over 40 program to dive deep into blood sugar health.
I review my client’s bloodwork, focusing on hemoglobin, A1C, and fasting glucose, and explain how these markers impact weight loss, metabolism, and energy levels.
You’ll learn practical tips to balance blood sugar, boost energy, and support healthy weight loss through mindful meal composition.
Whether you’re struggling with perimenopause weight gain, low energy, or metabolic issues, this episode will help you better understand your body and make lasting changes.
And don’t forget, I’m hosting a free 2-day bootcamp on October 15th and 16th to help you master your metabolism, shed stubborn weight, and beat bloating once and for all. I’ll cover everything you need to know to regain your energy, sleep through the night, and finally feel like yourself again.
If you can't make it live - it's OK - still sign up as you will get a replay!
LIVE 2-Day Workshop to Learn How To Lose Weight Without Dieting After 40:
Is going to include:
Want to learn more? Here are your next steps!
Step 1: Join a FREE community 👉 https://nutritionherway.com/community
Step 2: Schedule a FREE 15-Min Call 👉 https://nutritionherway.com/call
Step 3: Learn more about Metabolic Mastery For Women Over 40 👉 https://nutritionherway.com/metabolicmastery
In health,
Lara Frendjian, RHN