Episode 12: Wait? Or Course Correct Now?

2021-12-24

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Why do we feel the need to wait until the first of the year, first of the month, or first of the week to “get back on track” or start eating better? We can “course correct” any time and today I address how it makes sense to do it right away rather than wait. Learn More About the Upcoming Good Food, Bad Food Virtual Workshop on Jan 5: https://www.shelleyrael.com/events Subscribe to get new episodes each week automatically. Join the Real World Nutrition Facebook Group: https://www.fa...

Why do we feel the need to wait until the first of the year, first of the month, or first of the week to “get back on track” or start eating better?

We can “course correct” any time and today I address how it makes sense to do it right away rather than wait.

Learn More About the Upcoming Good Food, Bad Food Virtual Workshop on Jan 5: https://www.shelleyrael.com/events

Subscribe to get new episodes each week automatically.

Join the Real World Nutrition Facebook Group: https://www.facebook.com/groups/RealWorldNutrition

Form for Show Ideas: https://www.shelleyrael.com/contact

Social Links and More: https://linktr.ee/shelrael

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