Episode # 67 Habits of successful racers
In this Episode we discuss some of the habits and mental strategies successful racers have ingrained. We talk about what you can do in training in order to develop those skills so that you can become a successful racer yourself!
Mental Aspects of Training -- Jesse Vondracek
Training Periodization
Fitness Testing
Season Planning
Nutrition
Pacing a Year
Training through the holidays!
Getting the most out of your coach
Top Triathlete purchases for the holidays!
Should triathletes lift in the offseason?
Panic Training!
Offseason in 2020?
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