“Sat Yoga is Noetic Science,” reveals Shunyamurti, the founder of the Sat Yoga Institute in Costa Rica. “Noetic Science is the science of knowing. Sat Yoga is the most ancient science of knowing. . . . But it is the science of knowing the knower. The science of self-awareness. Self-consciousness. That which particularizes the human being and makes us different from other beings on this planet: that capacity for awareness becoming aware of itself.” But in order to get to that state, “we must be willing to let go of everything we think we know; everything we’ve been taught—including everything we’ve been taught here. Let it all go. Know absolutely nothing. And it’s in that—the tabula rasa, when you erase the whole blackboard—that only the knower remains. . . . This is freedom: swatantria. This is the ultimate goal of yoga: to be free of all of the straightjackets that your mind has put you in. All the pigeonholes. All the preconceived thoughts and the regurgitated ideas that come from other people, all the invalid things you learned in all the schools that you suffered through. All of those things that you depended upon to give you a sense of existence and worthiness and reality. Go beyond all of that and find the Absolute Source. . . . And when one wishes that level of freedom, then one realizes the ultimate paradox: that there is really nothing you need to be free from. There is no one who even needs to be liberated. That even that was part of the matrix. And then there is great joy and great bliss.” Recorded on the evening of Thursday, May 13, 2010.