Spiritual Development

"Spiritual development is nourished by our senses. The sights, sounds, tastes, touch, and scents in our immediate surroundings are the doorway to awe and mystery. When we awaken to the ordinary beauty in our everyday lives, warm and loving parts of ourselves grow and extend out to those we love. Quiet yourself for a moment, slowly breathe in and out, and focus on something you appreciate." - From TodaysGift@Hazelden.info