Celebrating Your Goodness

A 90 min vinyasa class inspired by Lee Lozowick's description of our primary natural condition  -'Softness, vulnerability, spontaneity, kindness, goodness, compassion, real pride and dignity are inherent [in our natural condition]' Be prepared for a fluid, pulsing vinyasa that encourages you to listen to the instinctual knowledge of the bodymind. Flow with grace and celebrate your goodness!!! Let me know how it goes.....leave me a comment here on Podbean or.... Use the contact form at my web site Find me on Facebook, iTunes or tweet me @yogajilly Look forward to hearing from ya!