LostTrailRunner Episode 66 - Trail Run Crash, etc
LostTrailRunner

LostTrailRunner Episode 66 - Trail Run Crash, etc

2011-02-20
A little about my Trail Run crash and subsequent 5K race the following Saturday. My Chiropractor visit, maybe I have piriformis syndrome as well as sciatica.  Run/Walk forever. I get permission from "The Wilton Project" to play their music on the podcast. Song "Diana" by The Wilton Project. http://www.thewiltonproject.com/ Ran on the Reagan Parkway with my son and daughter the day of the "Run the Reagan" races.  We ran out and back on the Parkway after the start of the 5K r...
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