Ron’sUpdate 47/LostTrailRunner

The Song played at the start of the podcast was "A Year Ago" by The Wilton Project.  You can find The Wilton Project on Facebook. This is taper week for the 1/2 marathon so I am doing very short easy runs. Will be going to the Publix Atlanta Marathon and Half Marathon Expo on Friday. May do some recording at the expo, depends on my mood. My intro and outro music is from DigitalJuice, the intro is "Hardwired" and the outro is "ComingDown". Digitaljuice.com This podcast was recorded using a Zoom H1 Handy Recorder. twitter:  www.twitter.com/losttrailrunner Blog:  www.losttrailrunner.blogspot.com e-mail ID: losttrailrunner@gmail.com Skype voicemail:  losttrailrunner Comment Line:  206-350-3517 Ron'sUpdate/LostTrailRunner by Ron Keyes is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License.