Ron’sUpdate 67/LostTrailRunner

Catching up on my updates, one Tuesday I am sitting in my car after a run. Then today trying to decide what workout to do. My intro and outro music is from DigitalJuice, the intro is "Hardwired" and the outro is "ChasingTheSun". Digitaljuice.com This podcast was recorded using an Zoom H1 Handy Recorder. You can leave comments at any of these locations: Facebook: LostTrailRunner Podcast Blog: http://losttrailrunner.blogspot.com dailymile:  http://www.dailymile.com/people/losttrailrunner twitter:  www.twitter.com/losttrailrunner e-mail ID: losttrailrunner@gmail.com Skype voicemail:  losttrailrunner Comment Line:  206-350-3517 Ron'sUpdate/LostTrailRunner Podcast is licensed under a Creative Commons Attribution-Share Alike 3.0 United States License.