11/11/11 - Oneness

This 90 min vinyasa flow was recorded on the run up to the auspicious date of 11/11/11... In this practice we slow down, move inwards & re-connect to our own truths so that we can begin to experience a more authentic existence! The class ends with a Oneness meditation that was inspired by Frank Sant'Agata's Oneness Meditation at Timelessmiracles.com Enjoy! xx