It’s All About Food - 05/23/12

Part I: JC Corcoran, Rae Sikora Plant Peace Daily Jim (JC) Corcoran co-founded and served as president of VegMichigan, the state’s largest vegetarian organization, for seven years. He is a retired fire captain/paramedic/training officer, has a BS in Emergency Medicine and is certified in the Living Foods Lifestyle. Jim also is a certified fitness instructor and former softball champion/all-star. He has been leading life altering programs on health and the environment for over a decade now. His talks empower people to make informed and lasting changes in their lives. Since retiring from the fire service, Jim has been busy starting and developing several other successful outreach organizations. He co-founded Plant Peace Daily; founded Santa Fe Veg and co-founded VegFund, an international organization which helps vegan activist spread the word through food and other means. Rae Sikora has been a spokesperson for animals, the environment and human rights for over 30 years. Her programs have been changing people’s vision of what is possible to create in our lives and in the world. Rae has worked internationally with participants ranging from teachers, students and prisoners to businesses and activists. As co-founder of the Institute for Humane Education, Rae created interactive critical thinking tools that are now being used by people around the globe. She holds degrees in Cultural Anthropology and Environmental Education from the University of Wisconsin. Rae draws from years of experience to help individuals and groups discover how implementing changes personally/locally can bring about positive change globally. She is co-founder/co-director of Plant Peace Daily and VegFund. Part II: Dreena Burton Let Them Eat Vegan! Dreena Burton is the author of bestselling vegan cookbooks and an at-home mom to three girls. She has been vegan since ’95, when little was known about eating and cooking vegan. Not long after graduating with her business degree and working in the marketing field, Dreena followed her true passion of writing recipes and cookbooks. The Everyday Vegan was her first project, following her father-in-law’s heart attack. When the cardiologist strongly advised a low-fat plant-based diet to her husband’s parents to reverse heart disease, Dreena knew there was information needing to be shared – most importantly, how and what to eat as a vegan. After having her first child, she wrote Vive le Vegan!, which represented her journey as a mom, and more wholesome, easy recipes. Then came eat, drink & be vegan, a celebratory vegan cookbook. The Everyday Vegan became known for its lower fat and ‘everyday’ recipes. Vive le Vegan became known for its healthy baked goods and easy but tasty family-fare. Eat, drink & be vegan became known for its entire chapter on hummus, as well as inventive flavor combinations and a mix of wheat-free and gluten-free recipes. Dreena has also written for VegNews and alive magazines, True/Slant, and has been featured in other publications including First magazine. She has won several blog awards including VegNews VegBloggy and Vancouver’s Ultimate Mom Blog. Dreena starred on the Everyday Dish cooking dvd in 2007, and her “Homestyle Chocolate Chip” video from that dvd has become a signature cookie and has received over 200,000 YouTube views. More recently, Dreena’s “Frosted B-raw-nies” recipe won the Everyday Health Gluten-Free Recipe Contest (February 2011). Dreena’s newest book is “Let Them Eat Vegan: 200 Deliciously Satisfying Plant-Powered Recipes for the Whole Family” This book represents an evolution in vegan cooking, with an emphasis on whole foods. Dreena utilizes her experience cooking with the ‘vegan basics’ – beans, nuts, seeds, whole-grains and whole-grain products, vegetables and fruits – to bring delicious, wholesome vegan meals, snacks, and treats to the table for everyday plant-powered eating. You won’t find any ‘white processed stuff’ in Dreena’s recipes… no white flour, no white sugar, and also no vegan substitutes like vegan cream cheese, sour cream, or vegan meat. And, these recipes are wheat-free and also largely gluten-free, and a sprinkling of raw delights for good measure. Let Them Eat Vegan dishes up plant-powered specialties for everyone!