The Natural Nurse and Dr. Z - Get Your Mojo Back! - 12/18/12

Ellen Kamhi, PhD RN www.naturalnurse.com, interviews Debi Silber MS, RD, WHC, The Mojo Coach®. Debi is the  President of Lifestyle Fitness, Inc. and founder ofwww.TheMojoCoach.com, and is a recognized health, weight loss, fitness, wellness, lifestyle and self improvement expert. Specifically, she’s a Registered Dietitian with a Master's degree in Nutrition, a certified Personal Trainer, Whole Health Coach, has two certifications in pre- and post-natal fitness with specialty recognition in weight loss and weight maintenance. She's a speaker, spokesperson and author of "A Pocket Full of Mojo: 365 Proven Strategies To Create Your Ultimate Body, Mind, Image and Lifestyle" (recommended by Brian Tracy, Marshall Goldsmith and many more), and "The Lifestyle Fitness Program: A Six Part Plan So Every Mom Can Look, Feel and Live Her Best" (recommended by Parenting Magazine and Jack Canfield). On today’s show, Debi will guide you on how to achieve your ultimate body, mind, image and lifestyle; inspiring you to "get your mojo back" and helping you to transform into your personal and professional best. www.themojocoach.com