I hear similar stories from my clients and the people I’ve spoken with over the past three years. From this one piece of information - knowing they're introverts - they can start the journey of learning how to be their most powerful selves.
My guest is New Zealand psychologist Dr. Alice Boyes, and she was fortunate; she learned that she was an introvert at a very young age. But it was only recently that she started to appreciate her introversion, rather than see it as a personal fault.
We talk about her journey from feeling ashamed of being an introvert to feeling at peace with it. We also cover a wide range of topics, including
PS: One of her recent Psychology Today articles was featured on Lifehacker.com and has gotten over 100,000 views (read the original article).
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