Six Rules (non-negotiable) to live a good life!

Tom Walton, Fitness Coach for Northeast Delta Dental Joins Tom Raffio on this weekend's podcast to share Six Rules (non-negotiable) to live a good life!  The discussion will feature a quick roundup of coming race events, history of Coach Walton's teaching career and how he is involved in fitness and wellness coaching today.  A fun and informative show on fitness and wellness - join us on the radio and join Tom Walton at an upcoming road race!