Patrick Henry Half Marathon Report Plus Bonus Email Bag - Episode #182

I finally get to all those emails I've been saving up plus a report on the local Patrick Henry Half Marathon...all in this episode.

Alex's 65k report here:  http://www.runninglifeandlivingthedream.blogspot.com/2013/06/adrenaline-night-run-65k-run-insomniac.html?m=1 

Tim's running blog is here:  http://www.abueloruns.com

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.