Podcast 55 - Flowing in the Moon of Cancer

This class was recorded during the first full moon of this year.

Prepare to get grounded, fell more steady and calm with this practice that will open the hips and connect you to Muladhara (Root) chakra.

Enjoy!…..& do let me know how it goes - here on pod bean, via iTunes, www.bluelotusyoga.co.uk or find me on Facebook (Blue Lotus Yoga with Jill Amison) or Twitter (@yogajilly)

Namaste xx