Everyone's body has a breaking point. I found mine this past week and had to take a few days off. In this podcast, I talk about the foot pain I've experienced and what I hope will help me overcome it.
Some links mentioned in the show:
Krispy Kreme Challenge
http://run4change.wordpress.com/
Music by Garageband, U.S. Marine Band and Derek Miller's http://www.penmachine.com/
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