On the Road Again - Episode #65

I got out on the road again and put down a few miles. I'm still getting back in the saddle but looking forward to week one of my fall marathon training. Join me as I talk about distance running in Ashland, Virginia. Links mentioned in the show: Cascade Lakes Relay site Runcast TV Woodlandsfit.com Running Stupid podcast Pacific Coast Trail Runs Music by Garageband, U.S. Marine Band and Derek Miller's Penmachine