Episode 4: Yang, then Yin.

Namaste, dears. Today's podcast features a full-length level 2 yoga class. The class begins with a warming yang practice and moves into a therapeutic yin practice.  Thank you so much for listening. Email me any questions or comments at sunroseyoga {at} gmail {dot} com. Follow me on Twitter at http://twitter.com/yoginiinthehood. Namaste.