Episode 16 : Anahata Chakra
WILDCAT YOGA CLUB

Episode 16 : Anahata Chakra

2009-12-16
Namaste, dear yogis. Thank you (thank you one million times!) for joining me today for this class.  I am overjoyed to share a class focusing on our heart-center (anahata chakra) today.  Our energy naturally flows to our hearts when we practice back-bends, and the added intention to open our hearts makes this an extra-juicy practice.  LOVE LOVE LOVE to you for sharing in this intention. Special thanks today to Peggy.  Please do connect with me via: email: sunroseyoga {at} gmail {...
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