Episode 25--Flow Like Water

Hello hello, dear yogis.

Thank you so much for joining me for Episode 25 of the Sunrose Yoga Podcast.  Today’s episode features an hour-long, level 2 class exploring our relationship with resistance.  I hope you love it.

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You may have heard the expression that your nature isn't revealed by what happens to you, but how you respond.  In today's class, we explore the idea of softening into resistance...in the hope of turning perceived obstacles into inspirations!

I’m adding two public classes to my schedule next week at a brand new studio—Yoon’s Yoga Bliss in North Seattle (15823 Westminster Way North-- near Paper Zone).  In honor of the grand opening, I’ll be teaching a free 90 minute class Friday night at 5:45pm—come join me!

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Thank you Karyn for your kind words about the podcast.  I appreciate your energy!

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All of you, thanks for your emails, comments on the blog, and donations.  If you have a minute, please review me in iTunes!! I love it!

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Music in this podcast comes from 1000psi, courtesy of Mevio Music Alley.  For more by 1000psi, visit music alley.com

Get in touch via twitter, voicemail, email, whatever. 

Email: sunroseyoga {at} gmail {dot} com

Voice: 503-523-2599

Twitter: yoginiinthehood

 

LOVE to you!

Kelly