Better Blood Sugar Part 3 - Lifestyle and Supplements
WELL with Felicia

Better Blood Sugar Part 3 - Lifestyle and Supplements

2025-02-11
Welcome back to Well with Felicia, your go-to podcast for practical wellness strategies!  In this episode, we're diving into the powerful impact of exercise, herbs, and supplements on blood glucose control.  Building on our previous discussions with Dr. Ur about pre-diabetes and dietary changes, we explore how simple lifestyle tweaks can make a big difference. Learn about the benefits of post-meal walks, strength training, berberine, magnesium, Ceylon cinnamon, and m...
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