The girls are back and they are diving in deep to that oh-so fickle topic of SHAME. In this episode the ladies break down different forms of shame and what causes us to shame others. From mom shame to social media shame, Shannon and Brittany try to tackle the shame monster in the most zen-ful way. If you would like to share your shame story, please reach out to us at getzen@crazyzenife.com.
Ep:16: Beatnik Boss Babe- Niki Whiting
Ep:15: What the cup? Poke me where? Karen Alladin- Traditional Chinese Medicine EXPERT-Meridian Acupuncture & Herbal Medicine
Ep: 14: Give Yourself Permission - 5 Permissions to start giving yourself
Ep:13: Home Sanctuary - Home Organizing Experts
Ep:12: Power of Positivity: Ways to make your inner voice more optimistic
Ep:11: Ethan Wilson- Peak Fitness- Personal Trainer
Ep:10: Christine Mueller- Christine Mueller Photography
Ep:9: Give me all the truth nuggets-Advice from Zen Friends
Ep: 8: Parties, Parties, Parties, Parties Everywhere - Whats the deal with kid parties?
Ep:7: Diaries of a Minivan Mom-Erin Rowland
Ep:6: Meredith Conroy - Bend and Zen Hot Yoga
Ep:5: Danielle Davis - Lou What Wear & Lemonade PR
Ep:4: Paloma Thacker- Her Bendy Life
Ep:3: No Excuses, Please!
Episode 1-Zen Friends
Summer Hacks-Mini Episode
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