December 24th, 2011 -We had fun recording a show to air this week…perhaps a bit too much fun.

December 24th, 2011 -We had fun recording a show to air this week?perhaps a bit too much fun. New Year’s resolutions always seem like such a good idea but most go unfulfilled. I read a survey that ranked the top 8--they seemed vague and lacked specific starting steps. I also noticed that directly or indirectly they all related to health. So, I invited Andy Hopkins and nutritionist Gayle Pruitt to come to the studio and help provide ideas for getting started. (They are the big wigs from our sponsor Real Food Grocery, an online store with an outlet shop in Plano, TX.)