Hey Winner,
It's time to wrap up this slow down series, but I hope that it's encouarged you to look at ways for you to eliminate hurry from your own life. Here's a quote I loved from the book. John Mark said, "Our time is our life and our attention is the doorway to our hearts."
Think about it for a little bit. Our time is our life... everything we choose to do takes time and is a piece of our life, right? And then our attention... what we choose to give our attention to is the doorway to our hearts. What we focus on we will begin to believe. What we dwell on we'll begin to want or need. Our attention, what we give our attention to, matters. What a powerful quote, right?
So in the chapter of slowing, John Mark shares a list of rules he's living by, not to be ritualistic, but to continue practicing unhurry in his own life. I really took to some of them.
Let's talk about it!
Rooting for you ~ Gabe
FULL SHOW NOTES: https://redhotmindset.com/slow-series
LINKS MENTIONED IN EPISODE:
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Ep 231 | Raising Big Dreamers as a Purpose-Driven Mama with Polly Payne
Ep 230 | 3 Things I'm NOT Changing in 2024
Ep 228 | Living a Life of Simplicity with Impact [slow down series]
Ep 227 | Why Taking a Sabbath Rest Matters to Your Productivity and Your Soul [slow down series]
Ep 226 | How to Balance Various Roles and Responsibilities WITHOUT Succumbing to the All-Too-Tempting Desire to “Hustle.”
Ep 225 | What’s Mindfulness Got to Do with It? [slow down series]
Ep 224 | Is it Time to Break Up with Social Media? Why Sandy Cooper Left Social and What She Does Instead
Ep 223 | Is Your Schedule Aligned with Your Values? [slow down series]
Ep 222 | Having a hard time making a decision? Do this one thing
Ep 221 | The Secret to a Lighter Life [slow down series]
Ep 220 | Dream Plan for the New Year with Me & Polly Payne!
Ep 219 | The Solution isn’t More Time... [slow down series]
Ep 218 | The Magic Formula to Growing = Taking Action that WORKS
Ep 217 | Is Hurry Sickness a Disease? 3 Symptoms for Self-Diagnosis [slow down series]
Ep 216 | My Favorite Way to Plan for the Week - and Get MORE Done!
Ep 215 | Where is all our time going? [slow down series]
Ep 214 | 15 Ways to Promote Your Business OFF Social Media with Cheryl Cosner
Ep 213 | Hurry... the Enemy to Spiritual Growth [slow down series]
Ep 212 | 2 Key Routines You Need to Eliminate Stress and Overwhelm for Your Goals with Toni-Ann Mayembe
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